Tricks for Treating Yourself to Quiet
Meditating is happiness suggestion #1, but telling a busy person to meditate is like telling someone on a budget to cut expenses even more. On September 6, House of Shine, led by founder Dr. Claudia Beeny, helped participants at its Tricks for Treating Yourself to Quiet workshop explore practical and innovative ways to weave a little zen into their lives.
Guest panelists Cheryl Houston, Tida Chambers and Westlake Mayor Laura Wheat, not only responded to this prompt: ‘If saying “no” allows us to say “yes” to more important things then what have you learned to say “no” to, in order to say “yes” to more time for solitude and quiet?’ but shared additional insight about the ways each find time daily to quiet themselves.
Sign up now for the next workshop on November 10th titled Spaces that Shine and learn ways to infuse positivity into your surroundings. Be prepared to think beyond the four walls of your home and explore unexpected places and unexpected ways to make your corner of the world shine a little brighter.
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