Cassata High School: Quest for Quiet

On Friday, November 18, the House of Shine facilitated a workshop for teen girls at Cassata High School in Fort Worth, TX as a part of a monthly workshop series on happiness. The November workshop centered around the topic of quiet and ways for teen girls to use quiet time to discover their shine, and ultimately their happiness.  The House of Shine brought Westlake Academy tenth

Tricks for Treating Yourself to Quiet

Meditating is happiness suggestion #1, but telling a busy person to meditate is like telling someone on a budget to cut expenses even more. On September 6,  House of Shine, led by founder Dr. Claudia Beeny, helped participants at its Tricks for Treating Yourself to Quiet workshop explore practical and innovative ways to weave a little zen into their lives.